Brussel Sprout & Zuchinni Fritatta


Brussel Sprout & Zuchinni Fritatta


8 eggs

6 brussel sprouts

1/2 of a diced red pepper

1/2 of a diced onion

1 small zuchinni

1/4 cup feta

fresh rosemary

salt & pepper

-Baked Tomatoes-

10 cherry tomatoes

1 tlbs. olive oil

salt & pepper

Place the cast iron pan on the stove and drizzle olive oil in the pan, place the diced onions, brussels sprouts, red pepper & zuchinni in the pan and let sit for 10-15 minutes or until sauteed.

While waiting for the veggies to sautee, place tomatoes on a baking sheet then drizzle olive oil and season with salt & pepper. Broil for 8-10 minutes at 525F.

When veggies are softened, poured the whisked eggs in the cast iron pan and sprinkle the feta cheese over the mixture.

Place the fritatta in the oven at 350F for 15 minutes or until the egg mixture has set.

Take out fritatta and place the baked tomatoes on top & sprinkle more feta cheese on top because you doesnt love more feta?!




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